If you’re new to CBD, you may be wondering what to expect when trying it for the first time. CBD, a natural compound derived from hemp, interacts with your body’s endocannabinoid system to support balance and overall wellness. Most people don’t feel “high” from CBD but instead notice a sense of calm or relief. Start with a low dose, like a single gummy or a few drops of tincture, and see how your body responds. Remember, consistency is key – give your body time to adjust for the best results.